Helplines
988 Suicide & Crisis Lifeline
Call or Text 988. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones
California Peer-Run Warm Line: The Peer-Run Warm Line is a non-emergency resource for anyone in California seeking emotional support.
- 1-855-845-7415
Crisis Text Line: Text HOME to 741741 to connect with a Crisis Counselor 24/7
The National Disaster Distress Helpline is available to anyone experiencing emotional distress related to COVID-19. Please either call, text, or follow the link below to connect with support.
- Call: 1-800-985-5990
- Text: TalkWithUs to 66746
SPANISH SPEAKERS:
- Call: 1-800-985-5990
- Text: HABLANOS to 66746
If you’re experiencing emotional distress related to COVID-19, please call the National Suicide Prevention Lifeline or your local crisis line.
- 800-273-TALK (8255)
The NAMI HelpLine: A free, nationwide peer-support service providing information, resource referrals and support to people living with a mental health conditions, their family members and caregivers, mental health providers and the public. Monday through Friday, 7 a.m. -3 p.m.
- 1-800-950-NAMI (6264)
The National Suicide Prevention Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.
- 1-800-273-TALK (8255)
- Spanish line: (888) 628-9454
- TTY: (800) 799-4TTY (4889)
San Bernardino County Department of Behavioral Health is providing no-cost mental health support during the COVID-19 outbreak. To speak with specially trained staff who can listen and provide you with support and mental health resources, please call any of the numbers below. Calls are confidential and free of charge and they are available daily from 7:00am to 10:00pm.
- (909) 421-9233
- (909) 458-1517
- (760) 956-2345
- 711 for TTY users
San Bernardino County Department of Behavioral Health Consumer Information: Access & Referral
Provides member services to all beneficiaries of San Bernardino County Medi-Cal. provides a 24/7 telephone line which links callers to access to mental health services, responds to urgent conditions, and provides beneficiary problem resolution through grievances and appeals. Available 24 hours a day, 7 days a week.
- 1-888-743-1478
- 711 for TTY users
The Trevor Lifeline
National organization providing crisis and suicide prevention services to lesbian, gay, bisexual, transgender and questioning (LGBTQ) Youth.
- 1-866-4-U-TREVOR (866-488-7386)
Veterans Crisis Line
The Veterans Crisis Line is a Department of Veterans Affairs (VA) resource that connects Veterans in crisis or their families and friends with qualified, caring VA professionals. Confidential support is available 24 hours a day, 7 days a week.
- 1-800-273-8255 Press 1 for English and 2 for Spanish