Empowerment Support Group
This group is for survivors of intimate partner violence, sexual assault, stalking, and child abuse. Receive support, participate in healing activities, and increase your coping skills. Together we will explore empowerment and focus on learning self-compassion throughout the healing journey.
Empowerment Support Group Flyer.pdf
The Support Group begins on February 19th
The group requires a pre-group appointment with the group leader. Please contact Arlinda Wilson at arlinda.wilson@csusb.edu or (909) 537-5959 to schedule a pre-group appointment. If you need a disability-related accommodation to participate, please contact Arlinda Wilson three working days in advance at (909) 537-595 or arlinda.wilson@csusb.edu.
When: Wednesdays from 10:30-11:50 am beginning February 19th.
Where: CAPS
Anticipated sessions:
- Session One – Who Are We and What Are We Doing Here
- Session Two – Be Your Own Best Friend (Addressing Blame)
- Session Three – Boundaries
- Session Four – Coping with Stress and Anger
- Session Five – Trust after Trauma
- Session Six - Coping and Healing
- Session Seven – Healthy and Unhealthy Relationships
- Session Eight – Safety Planning & Moving into the Future