Relaxation Techniques to Fit Your Lifestyle
October 22, 2024
12:00pm - 1:00pm
Alumni Center (Room 205) and Live-Streamed via Zoom
Stress is an inevitable part of being a student. While a little stress is needed to push us to study and work harder, too much stress can leave us feeling as though we can no longer “live in the moment.” Come learn a variety of relaxation techniques that can help you feel rejuvenated and centered!
Presenter: Wendy Brower, LMFT, CAPS Counselor
Zoom: Link will become available in Fall 2024