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Top 10 Tips for Better Stress Management in a Pandemic

Top 10 Tips for Better Stress Management in a Pandemic

April 16, 2020
11:00am - 12:00pm
Remote

During the current COVID-19 crisis, people are experiencing a great deal of stress, which has negatively impacted our thoughts, feelings, and behaviors. Attend this virtual workshop to gain tools to cope with the stress that you are experiencing.

Presenter: Rachel Keener, PsyD, CAPS Therapist

To register: Top 10 Tips for Better Stress Management in a Pandemic