Just Relax! Relaxation Techniques to Fit Your Lifestyle
November 16, 2016
4:00pm - 5:00pm
Lower Commons, Panorama Room
Stress is an inevitable part of being a student. While a little stress is needed to push us to study and work harder, too much stress can leave us feeling as though we can no longer “live in the moment.” Come learn a variety of relaxation techniques that can help you feel rejuvenated and centered!Presenter: Wendy Brower, LMFT, CAPS Therapist