Relaxation Tips to Fit Your Lifestyle

Stress is an inevitable part of being a student.  While a little stress is needed to push us to study and work harder, too much stress can leave us feeling as though we can no longer “live in the moment.”  Come learn a variety of relaxation techniques that can help you feel rejuvenated and centered!

Presenter: Gwendolyn (Wendy) Brower-Romero, MS, LMFT, CAPS Therapist

LOCATION: Lower Commons, Panorama Room