Coping with Anger Wellness Workshop
October 11, 2017
2:00pm - 3:00pm
Lower Commons, Panorama Room
Did you know that anger is a healthy emotion? Often, we aren’t taught how to deal with anger in a productive way. Through the use of a feelings log and a discussion of “hot buttons,” students will learn effective ways to recognize and handle their anger, in order to improve their daily lives.
Presenter: Ashley Solis, BA, Health Education Assistant, Student Health Center