Pathways to Healing - Coping with Compassion Fatigue

As caregivers, we focus on taking care of others. However, by doing this, we may minimize the importance of taking care of ourselves. Content includes: Explore paths of healing for those in a caregiver role; identify and discuss signs of caregiver pain; identify and discuss ways to care for oneself; understanding “future” vs. “present” hope and how this impacts our resiliency.

Guest Speaker:
Jessica Coats, LifeMatters Representative (CSUSB Employee Assistance Program)